National Headspace Day

It’s National Headspace Day!
This year’s message is to Pause, Reflect and Reconnect.
Headspace does amazing work for the mental health and wellbeing of our young people, especially if they are feeling busy, stressed or anxious about everyday life.
We can all do our part to help, please take time to Pause, Reflect and Reconnect.
Find out what activities and tools might help you and your loved ones by visiting https://headspace.org.au/reconnect